The important feature is that the interest avert boredom and provide rewards that outweigh the desire to return to substance use. The physical components of treatment involve freeing the body of its dependence on the addictive substance. These advantages afford patients a higher chance of a better outcome after leaving rehab. While it may be more expensive to remain in rehab, insurance and other financial resources can be used to cover the cost and see the treatment through to completion. Research indicates that active participation in self-help meetings, such as Alcoholics Anonymous, during and after rehab encourages longer recovery periods.
The best way to handle a relapse is to take quick action to seek help, whether it’s intensifying support from family, friends, and peers or entering a treatment program. One advantage of mutual support groups is that there is likely someone to call on in such an emergency who has experienced a relapse and knows exactly how to help. In addition, Step 1 of AA: Admitting You’re Powerless Over Alcohol immediately attending or resuming group meetings and discussing the relapse can yield much advice on how to continue recovery without succumbing to the counterproductive feeling of shame or self-pity. Mindfulness training, a common component of cognitive behavioral therapy, can help people ride out their cravings without acting on them.
What Causes Alcohol Withdrawal?
It’s an especially good fit for clients with a strong support network. You can turn inward while you start treatment, and reconnect with loved ones in the next stage of recovery. When you’re just starting recovery, you can only plan so far in advance.
That’s why it’s important that you and your treatment team work together to create a continuing care plan, also known as aftercare planning. Regardless of how long rehab lasts or which program you choose, your entry into rehab will likely follow a similar structure depending on your needs. Before you enter treatment, you’ll receive a thorough assessment by your treatment team to make sure you get the proper level of care and all physical needs are met. Spending an adequate amount of time in long-term rehabilitation enables individuals to focus on developing essential life skills necessary for successful reintegration into society. This includes improving communication, problem-solving, and coping mechanisms. Addiction is best viewed as a chronic disease, and any drug rehab program should include an aftercare program firmly in place to assist in the transition back to a regular routine.
Other Factors That Influence The Duration Of Treatment
But cravings don’t last forever, and they tend to lessen in intensity over time. Many people believe that they are powerless to change their own addictive behavior, and often it is a belief that keeps people addicted. The evidence shows that every day, people choose to recover from addiction on their own. One way or another, they learn and deploy a set of skills that help them get through the strong cravings and urges of the difficult early stages of recovery. Some of the most helpful strategies for dealing with cravings are summarized in the acronym DEADS.
For people with a long-standing addiction, co-occurring disorders, medical needs, or have relapsed, a 90-day rehab be a more appropriate option than short-term programs. Alcohol or drug treatment that lasts longer can give https://accountingcoaching.online/mash-about-us/ you more time to practice relapse prevention skills and prepare for independent living outside of the facility. A 30-day program is a great way to start treatment and is what most people usually set as an initial goal.
How Long Does Treatment Take?
While it may seem desirable to get through rehab as quickly as possible, research shows that longer stays in rehab lead to lower relapse rates. Substance use disorder (SUD) may include drugs and alcohol but can also consist of over-the-counter medications. Many different forms of substance use treatment are available, but not all programs are appropriate for all people—some recover after a few days, while others may require a longer treatment program. Detox services can be a part of both inpatient and outpatient treatment programs and may affect how long rehab lasts. American Addiction Centers can help connect you to a host of treatment options throughout the U.S. that provide varying levels of care.